Fall Break Stress Assignment!

Stress Assignment (3% of your final grade): Focusing on the P.E. Outcome B9:7:

During the Fall Break (Nov 10 and 11) you will have to select and perform an appropriate physical activity to relieve stress and promote relaxation. After doing this send me an email with the activity you chose and the date and time you did it. The finished result should be MINIMUM a paragraph (including additional information about how physical activity can be used to reduced stress, maybe your own personal insight and some details about the activity).

Anything after this Sunday the 13th at 10:00 pm is considered late

Have a fun and stress free fall break! :)

*email address: cali.harris@lethsd.ab.ca